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| Planning Your Diet |
| Posted by jfarmer @ Tue Nov 20, 2007 4:04 am |
We have plans for everything these days. That is how we can fit 100 different things into each day. While to an extent this seems a bit over doing it, some things do need to be planned. I don't know why we don't plan our diets. I mean, we plan everything else.
Some people even plan on when they will have sex. Hence, the birth of hump day. Why not spend a few minutes and plan out what you will eat? If you are reading this, you have the time so. So sit back and follow these seven easy steps. Don't blink, if you do it will be over. It is really that simple.
1. Mini meals are great.
They tell people with certain disease that they should eat several small meals each day. They say that a person should eat something every two...
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| Comments(0) :: More >> Planning Your Diet |
| Weightloss Founded |
| Posted by jfarmer @ Wed Jan 24, 2007 3:13 am |
On this day Weightloss was created.
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| Comments(0) :: More >> Weightloss Founded |
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